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IMPORTANCE OF ONION POWDER TO THE HUMAN BODY

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Since they relate to the Narcissus genus, (scientific name Allium Cepa) onion powder is one of the most common varieties of vegetables that are used in the cooking of most types of dishes and include many significant benefits and nutrients necessary for human wellbeing. Plenty of the advantages of a new onion are present in onion powder. The onion is made by drying fresh onions of various types, such as red onion powder, white onion powder, and yellow onion powder, using one of two processes:

1. For the preparation take desired amount of onion, wash and then peel it. After that it is kept under the sun due to which dries up and then can be grinded to make onion powder.

2. Second method is to put then in the oven on a medium temperature ensuring that it is not burnt. Once its golden brown in color it can be removed and grinded to make powder. The powder should be kept in an air-tight container to prevent it from moisture.

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Ingredients of Onion Powder

Flavonoids, corsetin, and antioxidants, as well as sulphur and vitamin A, are among the carbohydrates, vitamins, and minerals contained in the grinded powder (B, B6, C). Alkaline, dietary fibre, protein, and carbohydrate is also present. It contains sulphur as well as a high concentration of chromium biphenyl sulphide. In addition to providing essential mineral salts for human wellbeing, such as low sodium and high levels of iron, zinc, calcium, potassium, magnesium, and phosphorus, it also contains a high amount of iron, zinc, calcium, potassium, magnesium, and phosphorus.

Main uses of Onion powder and method of preparation

1. Used for seasoning meat and poultry product in majority of the recipes.
2. It can be used as a spice to flavor variety of foods.
3. Food fibers present in Kibbled powder help in improving digestion and treating problems of ingestion.
4. Kibbled powder help in slimming by burning fats from the accumulated regions of the body. Since it contains a high proportion of sulphur, its regular usage as a spice helps in calorie burning.
5. Onion juice can be used to cut down fat. One spoon of onion juice can be mixed with fruit juice and consumed to reduce fat. Onion husks are also effective in weight loss.1.

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Ingredients for making Onion Juice:-

  • Red Onion Husk
  • One teaspoon of thyme
  • One glass of water

Preparation:

For preparing first of wash and peel the red onions. After that they should be put in a pot along with other ingredients for boiling. One cup this mixture shall be taken thrice a day, quarter hour before every meal. Effect will be evident quickly

Onion powder helps in the treatment of dark spots, wrinkles and ageing. It also gives freshness and vitality

  • Two tablespoons of Onion Juice
  • Two Tablespoons of milk

Mix the ingredients well and then massage it on the skin for at-least 15-20 minutes. Then rinse the face and repeat this procedure daily.

Onion powder is also effective in the treatment of Young Pills

  • Onion
  • Wheat Flour
  • An egg
  • One spoon of sesame oil

A small amount of flour is added to the onion and then kneaded well. After that egg and seasame oil is added to the mixture and then mixed well. Apply this mixture on then skin and it kept until it dries up. This can be done twice a day.

Kibbled powder is effective in treating hair loss and baldness. It aids in stimulating hair growth and provides moisture to the hair.

For the treatment of weak and light hair

  • Two tablespoons of onion juice.
  • One spoon of honey

All the ingredients are supposed to be mixed thoroughly and then is applied on the hair and kept overnight. It is necessary not to cover the hair. Hairs need to be washed with a shampoo in the morning. Caution should be taken that this procedure is not repeated for more than thrice a week.

For the treatment of hair loss and hair follicle to stimulate hair growth and increase hair length

  • Two tablespoons of onion juice.
  • Two tablespoons of olive oil.
  • Two tablespoons of coconut oil

Preparation:

Equal amounts of all the ingredients shall be mixed and then applied on the hair scalp. Hair should be covered with a Bonnie and then left for two hours. After that hair should be thoroughly rinsed. However this procedure shall not be repeated for more than twice a week.

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